Full-Spectrum Light (issue 11)

Around the world different people are talking about how they use full-spectrum lighting in their day-to-day lives.  We feature some of the best here.

HEALTH
Eliminating Distractions

Full-spectrum lighting is preferred in an autism education facility, but non-fluorescent lighting uses considerably more energy, and an operations budget …

Paint the Winter Blues Yellow With 6 Coping Strategies
I replaced regular light bulbs in my house with full spectrum ones. I use full spectrum light bulbs because they simulate sunlight. But any electric light …

Barb’s Daily Dose: Migraines and Lighting
One teacher blogged that when she convinced the principal to replace fluorescents with full spectrum bulbs the number of students going to the nurse with headaches dropped from several a period to none. There are multiple similar …

WHAT’S NEW AT MY HOUSE: Chapter 10, Page 16, Book 10
If you suffer from Seasonal Affective Disorder like I do, consider Full Spectrum Light bulbs in a few of your reading lights in your home and even perhaps your work space. In addition to diminished mood, our bodies’ ability to …

miso soup: Staying Healthy in the Autumn According to Traditional …
Full-spectrum light bulbs are helpful to people who are emotionally affected by the darker days of winter. These bulbs produce light the same spectrum of sun light. In Chinese Medicine, we make an effort to avoid “catching a cold or …

WORK BETTER
10 Questions To Ask About Your Work Office

Natural light is the healthiest, as it will help you be more productive and reduce your stress and fatigue. If you don’t have access to direct sunlight, then full-spectrum tubes, rather than fluorescent tubes, will help you feel better …

Healthy Schools, Healthy Kids | Corporate Responsibility
Another study demonstrated that students attending schools in full spectrum light attended schools an average of 3+ more days per year, and owing to additional vitamin D they received, they had 9 times less dental decay and grew 2.1 cm …

PLANT CARE
Growing vegetables, herbs and plants inside, no direct sunlight …

It’s difficult to grow herbs with no sun light but you can use full spectrum fluorescent tubes and hang the lights a few inches above the plants for greater light intensity. Posted in herbs. « Is this a freaky coincidence or what about …

Indoor Gardening Reviews: Indoor Grow Lights and Light Spectrum …
MH lamps are often enhanced red spectrum, but also a full spectrum light bulbs and blue spectrum. Overhead light: These grow lights are very effective in producing the spectrum of red light. They also have a long duration of use up to …

Related posts:

  1. Full-Spectrum Light (issue 17)
  2. Full-Spectrum Light (issue 13)
  3. Full-Spectrum Light (issue 18)
  4. Full-spectrum lighting (issue 6)
  5. Full-spectrum lighting (issue 8)

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